Sunday, August 07, 2005

LOW CARB RECIPE BREAKFAST BURRITOS

LOW CARB BREAKFAST BURRITOS
1 PKG. BUENA VIDA* LOW CARB TORTILLAS
8 EGGS OR YOU CAN USE EGG SUBSTITUTE
2 TEASPOONS WATER
1 TABLESPOON MARGARINE
1/2 CUP (4 OZ) PREPARED SALSA
1 CUP (8OZ) SHREDDED CHEESE CHEDDER
REMOVE TORTILLAS FROM REFRIGERATOR; SET ASIDE
IN A MEDIUM BOWL MIX EGG AND WATER BEAT WELL. IN LARGE SKILLET MELT MARGARINE ADD EGG MIXTURE AND COOK STIRRING OCCASIONALLY UNTIL EGGS ARE ALMOST SET; STIR IN SALSA AND CONTINUE COOKING UNTIL EGGS ARE COMPLETLY SET
HEAT TORTILLA ACCORDING TO PACKAGE DIRECTIONS
DIVIDE EGG FILLING AND SHREDDED CHEESE ONTO THE CENTER OF THE HEATED TORTILLAS. FOLD OR ROLL UP AND SERVE IMMEDIATLY. MAKES 8 BURRITOS
IF YOU WANT SPICY ADD SOME CHOPPED JALAPENO PEPPERS TO THE EGG MIXTURE
OR USE A HOT SALSA
SERVING SIZE 1 BURRITO, 220 CALORIES
TOTAL CARB 9g. CALORIES FROM FAT 140, TOTAL FAT 14g. CHOLESTROL 225mg, SODIUM 480mg, DIETARY FIBER 3g, SUGARS 1g, PROTEIN 14

/WEB SITE BUENA VIDA* WWW.AZTECAFOODS.COM

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